Hardcover Spiral Binding Fitness Workout Journal for Women & Men A5 Hardcover Workout Log Book
  • Set Goals - Set up to 12 goals. 8-month fitness journal effectively tracks your exercise frequency to plan an organized fitness journey.
  • Track Progress - Workout journal has 152 pages in total, 142 tracking pages and other pages. This workout log with space to record food ,water intake , caloriesaerobic exercises, times and other exercise.
  • Practical and Sturdy - The Workout log book is A5 size (5.8 inches x 8.4 inches), waterproof cover, 100gsm thick page and transparent pocket.

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