Spiral Binding Custom Meet Your Printing Needs Wellness Planner Food Journal
  • 180 DAYS OF WELLNESS & FOOD JOURNAL: The food journal for weight loss is made up of 12 monthly pages and 181 day plans (covering 181 days of health needs schedules), help you reach your health goals and create a healthy and balanced lifestyle.
  • UNIQUE DESIGN WELLNESS PLANNER:The daily journal covers all aspects of physical and mental wellbeing: setting top 3 priorities, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection. This weight loss journal has many panels and is rich in content, covering all aspects of life.
  • UPDATE COVER MATERIAL: The health journal features a classic solid color cover (teal & pink)and an update to the pp material to solve the problem of cover warping, making it a stylish looking life accessory. Contact us with questions and we'll be at your service!

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