YUHE Customise Inside and Embossing of Outside Fitness Journal Hardcover 6- Month Workout Planner Undated Workout Log Book
  • [6 month undated workout journal] There are total 180 pages to track of your workouts and food, 1 page of 6 month calendar, 1 page of week measurement tracker, 1 page of your fitness goals, 2 pages of point measurements and 6 blank pages to write what you want. Enough room to log lots of exercises and well organized to quickly track and analyze progress.
  • [Hard cover & Elastic band] The leather-like cover is stronger than plastic covers. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn't get crushed and cause wrinkles or pages to fall out.
  • [Carry around] The size of exercise log book is 5.8" x 8.5”, medium size is very convenient to put into your gym bag when you go to gym to exercise.

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